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Bellevue, Nebraska born and raised in Omaha :)
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Donna is correct and remember with your daily calorie intake, the first two weeks are always the hardest but if you stick to it after those first two weeks it becomes easier. Never give up. I have been on here since Aug 2012 I have gained, loss, gained, loss, but I won't give it and with the friends I have made on here,…
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I weigh in on Saturday first thing in the morning after I empty my bladder AND I stand on the scale with no clothes on whatsoever, this way the only one to blame for gaining is myself. LOL
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:smile: Female Age: 49 Height: 5'9" SW: 235 CW: 227 GW: 170 or lower
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I am 49 and looking for all the support I can get. Been with MFP since Aug 2012 and I have been struggling. Looking for MFP friends that are on daily :)
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checking in with a no loss this 3rd week :( Maintained Have 3 lbs to go in the next 2 wks I CAN DO THIS!!!!!!!!!!!!!!!!!
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228 lbs - lost 2.4 lbs this week (total 7 lbs in 2 wks so far) only 3 more to go :) WE CAN DO THIS TOGETHER!!!
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230.4 (4.6 lb loss 1st wks )
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I just joined MFP today and 10 lbs in 5 wks "I CAN DO THIS"
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I do the Leslie Sansone walk DVD's, but I so want to get that Zumba dance for the Wii I hear it really works
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I can do this!!! with all ur help of course :)
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I had two large over easy eggs
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Just joined this Group Start Weight - 235
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Hi Everyone, My name is Laurie. I used MyFitnessPal about two months ago and then left the site due to personal problems. I have decided to come back because it did help me keep on track and I don't want to use personal problems as my excuse again. You may add me if you like. Can use any and all help to motivate me on this…