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In the past I have use and have to get back into it my kids as help for exercising. Where many people us a twenty pound weight to do squats I us my two year old. He thinks it is funny. It and other household goods I have used as cheap wieghts. I have added wather in milk jugs. I can do this and adjust the weight by adding…
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I am 25 with three kids. I have started out with looking to lose just 37 lbs. I know once I get there I will want to go lower 155 would be my ideal but I will be happy to make it to 190 by my first sons birthday. Add me as a friend if you want I could use all the support I can get.:happy:
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I still drink sports drinks like gatoraid mainly because my 5 year old can not have juice and we make it alot. However I have reduced the sugar in them by doing a make your own. I make it the way it says on the package and then pour some in a glass adding water to it. I started out going half and half and then slowly…
