mavedote

Dark chocolate, of course.....much healthier :wink:

:laugh:

I love when the moral high grounders get involved with having fun.....really, can you please find some other cause to champion? Stick to defending things that cannot defend themselves....like trees, owls, or sea creatures. We are all adults here and we are well aware of our actions. Loosen up and have some fun!

um......rockstar!

I did Insanity and currently in last month of p90x. Both programs are good....I guess it depends on what you want to do. If you are going for weight loss and overall good physical health, I would stick with Insanity. P90x (from my own experience) might not get you the weight loss, if thats what you are looking for, but it…

yes

hot ;)

I'm 5'10....155lbs.....I usually try to take in 150-180g protein a day. I also try to keep protein/carb/fat ratio at about 40/40/20.....For weight loss and fat burning (or building muscle mass too) this ratio can be upped to 50/30/20......I think you would have to eat several WHOLE chickens per meal before worrying about…

WOW! You look awesome....great job!

I found that using ice packs on thighs and calves after the first week made a HUGE difference. Could go deeper into workouts, quicker recovery, and definitely less soreness. I highly recommend it! Good Luck all

@ jinjin8.....your eyes, lips.....and a very sexy neck ;)

um......maybe fun to have a beer with?

sexy legs....awesome boots

@ asimmons75 - you are too cute to have to use a battery operated waffle iron ;)

@ Cherokeebabe....very pretty and sexy ;)

@ emzypemzy93 ....wow....nuff said :)

With a pending divorce, not much waffle making going here at the present time

yes

Don't we all like questions?

What's with all the questions?? :)