chalef69

After 90..if I am still around...I will probably be doing Yoga to keep those joints from rusting:wink:

in 43 wants to be fit and healthy till 90 Comment by chalef69 October 2012

Wow!! What a difference...you are a true motivation of "Not giving up!!" ...You look AMAZING! Way to go!:smile:

in What 365 Days of MFP has done for me? Comment by chalef69 October 2012

Totally agree with Jayhoang's advice...you have to start by cutting all the non healthy foods , start being more active and do not give up if you do not see any changes right away..it will come! NEVER EVER GIVE UP!

in Enough is enough Comment by chalef69 October 2012

chalef69

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