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I've lost 125lbs into the 19th month might have a few tips 4U all!:drinker:
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Your post is correct but I would add that coconut oil is 66% Medium Chain and the rest being long chain which doesn't burn off in your body as fast.... Agree? If you Amazon 100% MCT cooking oil you will see that the price is higher but more beneficial .... Coconut oil is great for losing weight..... Just a note for new…
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In answer to the above posts: I would say that might work but remember all calories are not equal! Some are better for you such as fibourous carbs and cost more to purchase. Remember to take this in account.
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Go To: www.doctoroz.com for complete happening on any past or current show....
