Replies
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Thank you so much! I will definetly try to up my exercise cause I know I haven't been pushing myself enough. I haven't tried yoga before...does it count as cardio or strength training?
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I feel your pain. My Mama just passed away on June 3rd from a 2 year battle with Melanoma. She never laid out in the sun and always took care of her skin. It is a very scary thing when you are faced with' if it can happen to my Mom, then the chances are so much greater for it happening to myself'. During the day to day…
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Ewww! That picture is so not manly!
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So, are you doing 600 total? Or do you pick which level of exercise you are at physically?
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I'm in! It will help me to get serious & crack down on what I put in my mouth!! I've only been half-way serious but really need to just do it! Current weight-216 Christmas weight-196
