Cyncham

You all look so great! I'm 5'6" & I can't wait to be an 'after' picture. Thanks for the inspiration!!

So did you take a test??

Thank you for this post!

Great job & very inspiring! What is the website that you're talking about? "I also found a bodybuilding site and I plugged in my stats. I clicked on a picture of the healthy body type that I could only dream about. Well, it told me that it would take me 120 weeks to look like that girl."

^^ Day 2 was my hardest becuase I was so sore! Hang in there! Day 3 gets easier & you're not as sore.

I'm on Day 8-Level 1. Keep at it because everyday you can literally feel your body getting stronger. I can see my arms getting definition which is so cool to to me! I'm actually ready to move on to level 2 but scared at the same time because everyone says that's the hardest! I log it into my exercise under circuit…

Yes, you can see a difference & you are doing great! This losing weight/getting fit thing is such a slow process & it's a daily struggle for me. Hang in there cause your results are showing!!

Awesome job! You look fantastic!!

OMGosh, you look awesome! I am on day 6-level 1 & I hope I have great results like you! My stomach looks just like yours in the before starting picture (thank you to my 2 c-sections) so I hope it shows great results too.

Hi, I just bought some ground chia seeds Saturday. The package says: after opening, store in refrigerator for up to 6 months.

You all rock!! Thanks for the motivation!!!

What does NSV stand for?

I just finished Day 5 of Level 1. On Day 1, I thought I was never going to get through it. Now, this morning, on Day 5, I can actually keep up & do everything. I can feel my body get stronger! I'm sure Level 2 & Level 3 are gonna kick my butt though!!

This is a daily struggle with me. Ok, more like hourly, I should say. Like some others said, take it one day/hour at a time. Some days, I do really bad and give in & eat a candybar/Debbie cake/whatever but then, like yesterday, I did great. So I have to congratulate myself on that small victory of controlling my cravings.…

i'm starting today and will be using a heart rate monitor if anyone wants a semi accurate idea of how many calories the workouts burn! ^^WIll you post what your hrm says please?

It's a DVD or you can get it on youtube free. Glad the person above has survived to level 3...guess there's hope for me then! ;)

I am doing it now. I did day 3 yesterday so will do day 4 today. Day 1 & Day 2 about did me in and I was so sore! But by yesterday midday, my body wasn't hurting as much and day 3 seemed easier yesterday evening when I did it. I actually could do all of the pushups (modified, of course) and did all of the jumping jacks. On…

It doesn't hurt my knees & my right knee tends to bother me off & on so I'm glad for that. I did start out only a few minutes at a time & worked up to 15 minutes during the 1st week of using it. But like the others said, you do have to keep your feet flat & let your weight go back into your heels. Also, I have the same…

I started on Day 1 yesterday. It wasn't too bad while I was actually doing it but by last night, I could already feel my body getting sore. And this morning, yes, it hurts to get off the toilet! haha But I'm not too sore not to do Day 2 today so I'm going to push myself & do it. Your pictures have motivated me so much! I'm…

AWESOME job! You look fabulous!!!

You all are so inspirational! I've started tons of times exercising & watching what I eat & for the first 2 weeks I do great. Then, on that 3rd week, I start getting slack & then by the 4th week, I'm done & back to how I was before-not exercising & getting reaquainted with my friend Little Debbie!! This has been a cycle…

My eliptical machine calorie calculations & MFP are total different. MFP always seems to be about 150-200 MORE than what my eliptical shows. So, what I do is just take it somewhere in the middle of the two & that's what I log into MFP. A friend has a heart rate monitor and I believe that is the most accurate but until I…

I was diagnosed with hypothyroidism after I had my son 11 years ago. I've been on the generic Synthroid for a few years now & assumed that is was the same. It makes me wonder now since you say that. So, next month, I plan on asking for Synthroid instead of generic. Hopefully, it will help me more! Thank you for all of the…

Awesome job!! Question: what is the white calorie counter that you have?

You look fabulous! I love the short hair also!

You look amazing...very inspiring! The dress is fantastic too!

Ok, now another delima...Which one is better? The regular Zumba or the Zumba Rush?

Thank you all for the comments! You were very helpful!

My whole family would love these! I've never even see the microwave kind. Gonna have to check them out! Thanks for the share!!

25 lbs lost in 1 month?!?! Holy Cow! Did you eat?