msphyllis40

Replies

  • On May 1st, I started doing some exercise from a website; www.FitnessLadies.net. They have a free monthly exercise challenge that I have started. At first it was very hard because I am extremely out of shape. But I have stuck with it so far: no matter how long it takes me to do it. At first it took me 3 minutes to do a 1…
    in Just curious.. Exercise Comment by msphyllis40 May 2013
  • Candy crush, farm heroes, pet rescue, jackpot party casino, & slotomania!!!! That's basically the only reason why I still have a Facebook page...... :love:
    in What is your facebook game addiction? (aka time wasters) Comment by msphyllis40 May 2013
  • I started out at 393 and I am 5'7". I did a detox to clean out my system and start fresh by cutting out sugar, white starch, alcohol, caffeine, meat, and dairy for three weeks. At the end of those three weeks, I lost 18 lbs. I have now been eating a more healthy diet and eating five small meals a day or every three hours:…
    in 360 pds eating 1650 cals, maybe too low? Comment by msphyllis40 May 2013
Avatar