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Bud select 55 isn't bad, that's what I drink and if that's not available I choose Icepicks (vodka and unsweet tea)! Just remember, alcohol is fattening, but I'm no saint, I just work out harder the days I'm gonna play harder....LOL
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I have been doing this video since Dec 8th, i haven't lost much weight, but I am keeping off what i have lost, my endurance has definately increased and I am toning up (even my husband and children have noticed). I stayed on level 1 for at least 3 weeks to get my cardio stamina built up, since I didn't feel like I was…