HAMMBONE Member

Hey all, no time for personals. I scanned thru the postings and will try to make time later to read them better. Marie, yesterday turned in to quite a nasty day. We really needed the rain but wowzer's. So many areas flooded! I live about 30 min northeast of Gainesville. I had went outside with one of our dogs and there was…

Girls here is a recipe which I found posted on another LC site.... They said to shave the cactus stickers off with a potato peeler. The reviews for this recipe were great!!! Looks like it would be easy to prepare..... gonna have to try this one cause I really like mexican food... LOL 1 lb cactus pieces 1 small tomato 1/4…

Hey just wanted to let you know I am only going to post in the other LLC thread as I don't have alot of extra time and it will be easier for me to keep up with one thread rather than two... So I will see you LLC'ers at our other meeting place... LOL

Happy Tuesday LLC'ers, No time for personals so hope everyone has a great day!!!! I never found my Atkins book so I decided it probably went to the thrift store the last time I cleaned so I found one at the thrift store for .49c so I am busy reading. I probably will skip induction since I know my B/P drops low when I go…

Girls, I found this recipe while surfing the web and thought I would share it. Lots of raves about how great these waffles are.... I will have to try them.... YUM Preheat your waffle iron. 1 8 oz. package cream cheese, cubed 3 eggs 2 pkt. Splenda 1 tsp. or pkt. Stevia Plus 1 tsp. baking powder 1/2 tsp. baking soda 1/2 cup…

Happy Saturday LLC's!!! My goal today is to drink atleast 64 oz of water and exercise atleast 30 mins... probably to a L. Sansone dvd. I haven't found my book so it might have been sent to thrift store in the last round of things I took... LOL but I will keep looking

Hey all, no big holiday plans here either... lol Except to get my butt out of this chair and MOVE. Marie, we were suppose to drop in the 50's last night. Did NOT happen. I am so glad it has cooled off. Have a great weekend, weather wise!!! Res, have a great time camping or glamping...LOL S'gal, hope you have a great day…

Here's the recipe for egg muffins: Makes 12 muffins 6 eggs & 6 egg whites 4 oz Canadian bacon or extra lean deli ham or breakfast sausage (cooked) 4 oz shredded low fat SHARP cheddar cheese 1/2 medium bell pepper, finely chopped 1 green onion (top only), finely chopped 1 teaspoon each salt & pepper 1/4 teaspoon baking…

Is most of the group following Atkins? Is most of the group in phase 2? Calie, I know you are starting phase 1. Breakfast ideas???? Wow, I eat running so I generally grab a protein shake... LOL, did I mention I am a bit lazy???? I do agree with Savry's gal though, if I can eat it for supper, I can eat it for breakfast!!!…

Res, I have no idea where Chris and Kim went. They disappeared and have not responded to any emails. I have sent them personal emails and no response so not sure what is up. Stacey is still going strong. She is down to 209!!!! She has lost over 70 lbs. She posted Dr's have found a mass in her abdomen so waiting to hear the…

Hey, hey, hey LOSERS!!!! How is everyone this morning? I am liking your thread so if your thread is open to newcomers, I would like to come aboard. My starting weight is 205.5. I actually think I have the Atkins book stashed away somewhere at home. I cleaned out alot of stuff cause I think I own almost every diet plan ever…

Hey LLC ladies and gent.... I have been lurking and sort of keeping up with the thread. You are all doing great!!!! Another idea for your wraps..... try making the egg white crepes to wrap your filling in. You can add different spices to the egg whites for flavor. I still wrap alot of things in lettuce leafs... yep, I am a…

Quick check in! Hope everyone is having a great weekend. We went to my brother's house for a cookout and spent most of the day relaxing in the pool. I may have got a bit tooooo much sunl....lol

Hey NO CHEATERS, Sorry I can't seem time to post personals and I hate that cause I like to take a few minutes to write to everyone! Right now I feel like I am running into myself coming and going....lol This week I took a huge step and signed up as an independent jewelry rep for Premier Designs. I work an 8 - 5 job and now…

Drew, PRAISE GOD!!!!! May GOD continue to strengthen you and guide you on your weight loss journey. May you be a witness and an encouragement to all those whose path you cross! GOD IS GOOD!

Whoop, whoop!!! Didn't meet my goal but did lose 3#'s so that's a great start!!!! Week 2 challenge: add 20 min of exercise.... I AM IN!!!! WHOOP WHOOP Sorry no time for personals but I promise to do better

Hi everyone, Qyick pop in... had busy weekend and busy today at work. Try to check back later

Hi everyone! Saturday was a busy one for me. Attended a baby shower then a jewelry party. Left my house at 12:30 pm and didn't get back till 11:30 pm. I was soooo tired....lol Rested now so better feed my pets, do some spot cleaning and laundry, then I told my neice I would take her swimming. Have a great day.

Hey ladies, a quick pop in! Busy here at work.... Ladies, let's get stoked for the weekend!!! We can get thru this weekend with NO CHEATS! COME ON LOSERS, LET'S DO IT!!!!

Hey MDJA, everyone is using which ever plan works best for them! (and I want to hear a "YES MA"AM).... lol Welcome to the group Maytan

Welcome to the group Onmyweigh!!! Never too late to jump in and get your fat burning! Woot, woot.... got to use Res's little woot here!

I hope I didn't miss anyone, if I did, please post and let me know!!! Come on girls, let's drop some pounds....

Ok, NO CHEATERS, let's unite and become the LOSERS we are!!!! Makingmeover, Kristen, Kellym, Dasha, Brittany, Pamw, TVgal, BKsteve, coby, Ellen, Swinnie, Angi, LStew, Ruth, Spunky, M'rain, Hdel, Mdja, Vbos.... NO MORE CHEATS, WE HAVE COMMITED TO 7 DAYS!!! WE CAN DO 7 DAYS, WE CAN, WE CAN, WE CAN!

Good afternoon ladies, how is everyone doing today? Do you have your bubba keg in front of you, drinking that water???? Makingmeover, you are off to a great start... down a lb... woohooo MDJA, so good to see you girl!!!! How ya doing? Vbos, it is time to get out of that rut and start burning rubber...; oops, burn fat, burn…

7 day challenge... no cheat!!! Exactly what I need to get a jumpstart on losing!!! Today's weight: 203.5 I hope to lose atleast 5 lbs my first week then will shoot for 1-2 lbs each week.

DUH.... guess if I had read instead of scanning I would see Lioness's pet is a her and her name is KOKO.... hee hee

Hey ladies, haven't been here in awhile. Can't seem to get my act together for some reason... Happy Birthday Jen!!!! (and the rest of the March birthdays) Ohhhhh Lioness, your pup is just tooooo cute!!!! What did you name him/her? Hey Calie, you are doing great!!! Sorry didn't have time to read much so everyone I missed,…

Amy, hang in there cause you are soooo close to breaking that 100 mark. I have a family thing this evening and as i was getting dressed this morning I was thinking about how to handle the food. WHY do we think about FOOD all the time???? Any way, I began telling myself I could have this or that and would still be SORT of…

Good morning ladies.... Here is another recipe from Kimkins for the sweet tooth is us....lol 2 Carb Cream Puffs Makes 12 6 eggs separated + 2 whites 1 scoop vanilla or cookies & cream whey powder 6 tbsp 2% cottage cheese 1 tbsp granulated Splenda 1 tsp cream of tartar 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp salt…

Marie, yep we have snow!!!! We actually have a fine mist of snow falling right now. The weather man stated there was a freezing fog around the area sooo I guess our fog turned into snow...lol The snow has been on the ground for 3 days and the old farmer's tale is if stays 3 days, expect more so guess we don't have to wait…