We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thanks so much Icedragon009, the information you provide is helpful. I will look up the diet you mentioned to see if it's right for me. I come to realize that it's not about dieting, it's about making a life style change. I have my mind prepared to make this change.
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I am new to the site, but feel free to add me. I need some friends and motivation.
