Suevos Member

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  • 52 yr - back into it first week of 2015 - good progress so far :smiley: -
  • It has been a couple of years since I have been active with MFP, so great time to start at the beginning of the year. nicnz - i'm with you on the eating and drinking everything that came along - so this morning was a great time for the fruit and veggies buy. I have Annabel Langbein's - Chicken Satay salad lined up for…
  • Good job Nats Easier to pull it in straight away then wait a couple of weeks - you'll be surprise how quickly it drops :):)
  • Remember that you do need to eat enough food to allow your body to feel comfortable about releasing the weight, if you body thinks it is starvation mode, you will slow your metabolism down and the weight will be a struggle to come off. Make sure you are eating enough for your body weight and height !!! Protein is super…
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