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vadimk123

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  • I used to drink it a bunch and I still like the sweetness. However, I tried replacing the sugar in my diet with artificial sweetener a few weeks ago and I noticed that I was eating more and not losing weight. I have seen studies that say people who consume artificial sweetener tend to eat more. The body appears to…
    in Dear Diet Pepsi, Comment by vadimk123 September 2012
  • Despite being a guy, not being very young anymore, and being overweight I do feel self conscious at the gym when surrounded by groups of giggling teenagers and intense-looking bodybuilder types. So joined a 24 hour gym and try to go when most people are at work (I have a sliding work schedule). Have you considered a gym…
    in Gym embarrasment? Comment by vadimk123 September 2012
  • Hi!
    in Talk to me, people! Comment by vadimk123 September 2012
  • You know you're from the UK if you express you weight in "stones"... always makes me think about someone passing (kidney) stones.
    in US v UK Comment by vadimk123 September 2012
  • I'm a moderately active 30 yo guy. BMI 30 shooting for BMI about 22-23. myfittnesspal allows me about 1600 Calories per day. I find I have to exercise at least 400-500 calories per day so that I can meet that goal (because I dont feel full unless I eat about 2000 Calories per day on average) Eating 1600 Calories per day…
    in 1200 calories?! Comment by vadimk123 September 2012
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