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I was curious too. I try to lift at least 2 days a week. Thanks for the info.
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Way to go. Keep up the good work.
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I eat a lot of crushed ice. I'm always freezing. Thankfully I have a little heater at my desk. :smile:
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Thank you everyone for your comments. I am really determined to make it this time. Day 4 and still going strong. I'm trying to mix up my work outs along with it. Anything to keep my mind and body busy. Thanks again.