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Week 4 SW: 194 lbs CW: 191.1 lbs GW: 174 lbs
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Week 3 Weigh-in SW: 194 lbs CW: 191.1 lbs GW: 174 lbs
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Week #2 weigh-in stats SW:194 lbs CW:191.4 lbs I've done well avoiding high-carb foods this week. Still working on eliminating sugary drinks and cocktails.
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Week 1 weigh-in: SW:194 lbs CW: 192.5 lbs GW: 174 lbs Challenges this past week were related to eating out for my birthday (both lunch and dinner) and attending a birthday party. There are no parties or social gatherings this week so I should be good. I'm also focusing more on meal prep in advance so that I'm more…
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Hi, this will be my first challenge on the app. I hope it will motivate me to be consistent with logging my food. My starting weight is 194. I'll round up my 10% to be 20lbs. I'll start today and report my weight each Monday morning. Good luck everyone. Feel free to friend me on the app.
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That's a great accomplishment... smile extra hard in the mirror for doing such a great job!
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I hope it's not too late for me to join the challenge. This will definitely be an added motivation for me! SW: 185 CW: 185 GW: 155 Goals: 1. Give up sweet beverages as a daily habit. 2. Make it through a fitness class without stopping or having to do the modified version of the exercises 3. Run a 12-minute mile (been…
