johari69

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  • Well done! I can really identify with this. I started running this year, and recently managed to run 5k without stopping, I just can't believe it. I'm planing to do a 10k next March. It's really helping with weight loss too.
    in I ran a 10k! Comment by johari69 September 2012
  • I can see a difference. You've lost a lot of weight so far, and well done you. Remember, it'll be coming off internally too, which is the healthiest weight loss. Keep going, and I'm sure you'll start seeing more, have you taken measurements? Do that, and you will see a difference.
    in From 319lbs to 263 and counting! Kinda sad Comment by johari69 August 2012
  • Hi, I'm Jo and 43, and joined today, so feel free to add me :-)
    in 40ish Comment by johari69 August 2012
  • I joined today, but have a feeling I'll be on everyday, feel free to add me :smile:
    in Everyday users? Comment by johari69 August 2012
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