Echo_Dan Member

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  • Why the 800......well Im trying to ease myself in to eat. Im not going for a full and proper fast, at least not to begin with. Im trying to break my cycle of snacking. And by severely limiting my calorie intake for a day or two a week then I can mentally train myself not to snack. I gave up smoking 5 years ago and I've…
    in First day Fasting Comment by Echo_Dan September 2012
  • I am Geek......hear me roar !!! :) I got the Star Trek, Stargate and Dungeons & Dragons references, and I know TTRPG is a roleplay but Im unsure which rpg. No idea on D8's, XP (unless you mean Windows XP) and Savage.......although I just realised that TTRPG is Table Top Roleplay Game. I used to do lots of D&D, Star Wars…
    in I'd love friends who know what I'm talking about!..... Comment by Echo_Dan September 2012
  • I roll mine across the counter a couple of times to break the shell up and then peel them. I find its much easier to peel them that way.
    in Hard Boiled Eggs !@#$%^& Comment by Echo_Dan September 2012
  • A colleague in my office is doing 1200 calories a day (on average) and 30 to 60 minutes in the gym every day and on his bike doing 20 to 50 miles every couple of days (he's actually doing the Southdowns Charity Bike Ride today.) He's lost about 4 stone and has dropped several jeans sizes.
    in Anyone successfully lose weight eating 1200 cal or less? Comment by Echo_Dan September 2012
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