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I also burn on average 600 or so calories per Zumba class. I ususally do back to back Zumba and power yoga and typically burn around 1000 or so calories
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Zumba! i'm a Zumba instructor but even if I wasn't, I would recommend Zumba. Its fun, the music is great, and it's not like you're even working out. I've burned alot of calories with Zumba. I also teach yoga so not only do I get the cardio from Zumba but also the strength and stretching from yoga
