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If you are eating low carb and you ate something with high carbs in it when you were out, you probably gained a lot of water weight. Don't be a slave to the scale, take progress pictures every 2-3 weeks and also take your measurements. Often you are losing fat, but the scale doesn't reflect it. Also, drink more water. the…
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name mark mfp name chubito reddit name chubito male 34 Scotland
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Name: Mark Reddit Username: Chubito Male/Female? - Age? male 34 Where ya from?: (Self explanatory) Dunfermline, Scotland, Living in Dalian, China Feel free to add me. I would like to have an active page of keto friends for advice and motivation and to offer the same! Also, I am on skype Redstarrecruitment
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Hey, Are you still in China? I am in Dalian. Food and beer is KILLING me!
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I'm in China, Add me if any of you want.
