ellenfairie

:flowerforyou: Hi Becky , new here my self and can use support count me as one of your friends. Together one step at a time.

It is hard sugar is like an addiction; your body craves it . for me i can' t keep things like cookies ,cake in the house. i buy fruit but use it as part of my new healthy diet. i find it provides just the right note to quiet that sweet tooth.

I like to pre plan for the day. usually log in late evening to see how well i managed.