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Thank you! I like your cheerleading outfit! LOLOLOLOL
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Same thing happened with me!!!!!
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So, yesterday was my 44th birthday. *deep breath* I am currently doing DDPYoga and tomorrow I have w1d1 of c25k. I've not run since I left the Army back in 2001 and I am SO nervous! I want to do the Color Run 5k here in October and have one friend who wants to run it with me. I really need a swift kick in the butt!
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The Army and Marine Corps both have maternity PT programs. I know because I was pregnant in the Army and still ran 3 miles 3 times a week. It was all monitored by doctors and nurses and we had specially trained instructors! And a plus side of continuing to exercise during pregnancy? They say it shortens the duration of…
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I was wondering the same exact thing! I just started the program today and couldn't figure out how to log it!