dizzynoodle29

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  • just remember not to under-eat. I am finding I lose more weight at 1500 calories a day than 1200 calories, 'cause my metabolism is working harder. don't forget to eat a little something every few hours
  • I'm having the same problem. I'm getting the right amounts of everything according to my food diary, eating 1200-1400 calories a day, and not losing an ounce since an initial 6 lb loss 4 weeks ago. In the last 3 weeks, NOTHING. Before, I was consuming 2400-3000 calories /day and MAINTAINING.....so how am I still…
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