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My Friend Richard Armour and I have been on Insanity for almost 5 weeks we are currently almost at the end of our recovery week to head into the last 4 weeks of hell! Rich has lost 8lb in weight so far and I have lost over 1 stone in weight. We are both looking forward to the hell to come as the first 4 weeks were bad…
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Im also on recovery week on the Insanity workout. Not used to all this go slow!!!! What's all that about eh. Still, beats being tortured to a point I can bearly stand or breath. 2 more days left, then the last 4 weeks are crazy workouts!
