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I have been drinking my coffee without any cream or sugar for two weeks and i am starting to enjoy it more.
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I haven't been able to pin point what triggers my over eating. I think mostly boredom.
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Pinterest is my favorite...I look at all the quotes and humor....I also enjoy the women fashions.. Can't wait till I am able to fit in the fashionable clothes. It definitely.
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That would be a great start for me. I am exactly at your starting weight. I would love to go down to 130. Any pointers you can give that help you out?
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Awesome! That is exactly what I am trying to do! I turn 30 on Aug 2 and i want lose 30-40 by then. Thanks for the inspiration!!!
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Thanks!
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Great job!
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:smile: Good Motivation. Thanks