suziemasterman

Talk to your BF about it before going. It's his family, it'll go better if he sticks up for you rather than you needing to stick up for yourself. And, if you're thinking of staying wieth this guy, develop a thick skin. They're not going to change. Hold your head up high and know you are beautiful. And you scars, they are…

I'm fairly certain you can in moderation.But also, track your fat, sugars, sodium for a more rounded healthful approach. I always have calories left over at the end of the day but my goal is to be within my cholesterol, sugars, and sodium levels too.