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I wish I knew my body fat percentage. Do men fluctuate less than woman? My husband never fluctuates like I do. It makes me feel like its not normal.
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At least an hour of cardio a day. Either an hour on the elliptical or walking/jogging for an hour and a half. Plus I do light weight training, maybe thirty minutes, a few times a week. Honestly, often I work out for two hours or more a day. It just depends on if I have time. If I am really hungry one day I'll work out for…
