Replies
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congratulations girl, you look pretty and so confident...
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Hello, Shaan here, please don't hesitate to add me...we can encourage each other and can share ideas! good luck :)
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Well said :)
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Congratulations! you rock! looking younger and wonderful....
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I have been following a 1300 to 1200 meal plan for the last 3 days and have to stick to it until I reach my goal....at the beginning I was thinking it would be very difficult but trust me finally it's not that hard, I am eating almost like my colleagues who are not counting calories....! you can check out my food diary…
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For me works very good---- 1 cup chicken breast meat cooked like a stew adding two tomatoes and yellow/green bell peppers, seasoned with black pepper powder, little salt and herbs! voila!
