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I'm not really losing any weight, but I attribute that to the long runs (training for a half marathon) which make me STARVING. I have wonderfully muscled legs though, and my waist is thinning out. Am trying to clean up my diet, but my willpower gives whenever I get hungry and I am all EAT ALL THE CARBS instead of stopping…
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Portion control is so hard. Agree about the plate size. Do you do the cooking? Cook less, so second helpings are not an option.
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I'm just trying to get back into the BMI below 25 (yes, I know BMI is a flawed metric, but my body shape means that it's a useful one for me). I did it *just* before I got pregnant.... 5 years ago. Put on a lot of weight during my pregnancy and have lost it in fits and starts - and gained in fits and stats - over the…
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Hey, I'm gaspode on mefi. Combining this with health month for some accountability re. healthy eating.
