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24 lbs. I took the summer easy- not too much recording in MFP, staying active but not doing a dedicated long walk or workout each day. I set August 1 as the start of "phase 2" (I lost 76 lbs over the last year). Again, life interrupted me and I haven't been as dedicated as I was last year. I haven't lost or gained. In one…
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Way to go! I appreciate that you did this through clean eating! Wonderful, awesome, fantastic! Thank you for your inspiration.
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Does anyone know about plain old butter? Is that ok?
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FANTASTIC! What an amazing transformation! Keep up the good work!
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Josh, You are inspiring me! It is so hard to take that first step because it means that we acknowledge our weakness. You have done that and are continuing to take steps moving toward your goal of a healthier weight! I am cheering you on, Josh! Maria
