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I have heard quite a few fitness trainers say that chocolate milk or protein shake is a great recovery drink. Try that and see if it helps.
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that was suppose to be ignore the signs.
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That does not sound like a supportive companion. So, what will happen if you gain weight during the marriage, will he leave you? How is going through that kind of stress helpful or supportive to your goals in life? It does not sound like you are happy now with the demands being placed on you, and frankly it won't get…