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If you eat a little bit of something, say a few crackers or even a few grapes, it'll kick start your metabolism. That's why when you eat lunch, it's starts your metabolism and your so hungry when you leave work. It doesn't have to be a full breakfast, but I suggest eating something before you leave. Maybe a whole wheat…
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I wish I was below 30. It says that I'm not obese, just overweight, but I wish I could be a healthy weight again. Which is half the reason why I joined this program in the first place. xD
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I'm Irish, Scandinavian, and Portuguese.
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o.o I don't have any but geez....I didn't think deer were that stupid...
