ukcookie

thanks for all the remarks to my rant!! I was fine by my self reply Erm on line talking to oneself with witnesses (so need help LMAO) Lunch work outs would be a good idea but only get a 30min window so that is out the window. It has to be morning an night. Will work it out but thank you all for taking the time to respond…

Ok I wallowed in self pity. My own self inflicted problem Normal service has resumed!!!

this confused me also, I would do a week and see how you feel and the results you get. The adjust accordingly. Simon

I've got the about the same weight to get rid of too, so feel free to add me :-)

It dose not matter what your friends thinks its how you feel inside. Yo go girl!!! feel free to add me.....sod it added ya all ready LOL Anybody else feel free to add me Simon

Your not alone I am trying to lose 104LB I'm a huge 39.0 on the BMI and 39% body fat

I use Maximusle http://www.maximuscle.com/promaxdiet cheaper to buy from Amazon. One of the expensive brands out there but I like it.

Oh yer I also have the same username in team beachbody

Going to have to agree with Dalehall, the warm in insanity as they say is like most others work out. Just about starting to get through it without stopping now......but then I am "seriously" out of shape. As everyone on Team Beachbody and Insanity say is "Dig Deeper" LOL

Feel free to add me doing Insanity also. Redoing week one before I hit it hard core