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Thanks...I'm gonna try this right now and have it for dessert this afternoon!!!!!!
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When I know I'm gonna drink a couple cocktails (or beers) I just make sure I get in a really good workout earlier that day then I don't feel guilty about drinking 400 calories...lol!
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Good luck and I hope things get better for you!
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Thanks to everyone that gave there input...I told my husband I would complete the warm up part and then probably be done! I do have bad knees so I will be sure to wear both of my knee braces...thanks again! We are starting it tonight when he gets of work!
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Thanks! I guess I better get off the computer then and let Jillian kick my butt again...lol!!!
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I didn't read all 4 pages of posts but I just started the 30 day shred yesterday (ouch) and was wondering if most people are doing it everyday for 30 days or taking a day off after the workout to rest muscles????
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Hi I am also new...just joined last week and already loving this!
