nattfoxx

what is insanity??

susan: thanks so much for advice. i have noticed getting alot more hungrier after finishing a workout. i will take my measurments again in two weeks and see if there is much difference. i guess i have been so used to weighing myself after going to regular weigh ins at weight watchers and loosing a large amount of weight i…

yeah i weigh out most of my foods, but even if they werent exact i still wouldnt go over the 1200 as i try to eat around 1100 and dont eat back my workout calories unless on a rare occasion i eat out or somthing? im guessing it is to do with toning and building muscle? however its really strange to me. and im not used to…

i am having the same problem i have been excerisisng everyday for almost 3 weeks and eating 1200 calories and am gaining weight. what i happennning!!