12091968

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  • Hi I hear you sister. I am 8 weeks logging MFP and 30lbs down. My food guide is Dr Olson 30 Days sugar free. Check out his website. Dr Olson has saved me. Promise no cravings and no hunger. Eat from the Green list and log into MFP. I also enjoy a relax meal every other week to keep it real. I look forward to maintenance…
    in Helpppppppp!!!!!MONDAY MADNESS Comment by 12091968 October 2012
  • in I don't know how..... Comment by 12091968 September 2012
  • Hi. I have just completed a 30 day sugar fast. Basically you eat fruit/veg & good quality protein. It is not high protein or low carb it's just whole food style eating. No processed foods. Anywho check out Dr Olson 30 day sugar free website for free download of eating plan & daily emails. The immediate benefit is high…
    in I don't know how..... Comment by 12091968 September 2012
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