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I took a totally different approach to weight loss and my fitness pal ... So fat I have lost 62 pounds in about 6 months ... I have done so by becoming a VEGAN ... Don't freak out when I say that I was a food salesman and love steaks, all meats actually, dairy refined foods ETC ... I went on the diet because my dentist…
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So very, very beautiful ...
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Absolutely beautiful
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Wow.... So proud :glasses:
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It is not about snoring ... If you do have sleep apnea it places huge stress on your heart ... You really might want to get it checked .... There can be many reasons for snoring from a slight deviation in your septum (Nose) .... To sinus issues Etc ...
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Good for you .... the power is in the knowledge of knowing what we are eating and how it affects us ....
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I have followed the engine2 diet which is basically Vegan and have lost 23 pound in 26 days .... I am not really exercising much .... I think using this site and changing my diet has made remarkable progress for me .... Candidly I had no expectation of this type of result ....
