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I'm in ilioupoli, an Athens' suburb (in english translation is suncity)in Greece.It's a beautiful area near at foothills of a mountain and near the sea!
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Feel free to add me too! I log in every day!
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Feel free to add me too!!
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Hi,feel free to add me! I have the same issue with portion control ,I 'm a mom of a teen girl and i know how it is to want your children feel proud of you! Hope you will reach your goals!
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I'm in too. 1)I love cars and car races 2)love tatoos(i have one about my daughter and i will have more soon) 3)when i start reading a book i hardly stop before finish it!
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Hi, 36 (2months till 37),add me too!! Vicky
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Hi, I also want to get fit and follow a healthy way of life and I think its better to have friends on this so we can support and motivate each other! Good luck!
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Try to eat foods from all the nutrition groups.We need garbs for energy,protein for muscles,sugar for brain etc.A good food is not healthy if eated alone, you need to combine with others.if you want to eat something that it s not too healthy eat it in a small amount and once a week so you won`t have an obsession.Also it s…
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Hello, I` m Vicky,I`m 36. I used to be a yo-yo dieter but i want to change this.Since i stoped smoking i gained 25kg(55lbs) in few months by eating many sweets(this is my big weakness).For almost 7months i was trying to lose weight and when i joined MFP i found a help to this. thank you, and wish to all of us reach our…