jroselive2012

Well, considering I am madly in love with my partner and plan on marrying her, I am 100% in support of gay marriage! If someone is not gay, then someone else who is gay getting married is not going to affect them.

Boobs/ belly first... I don't think I've ever noticed a difference in my face.

It's the only current photo I could find. I should probably take an actual pic so people can see more than just my dog.

I look for people who are consistently more positive than negative. Also people who are genuinely trying to improve their health!

LOL

I love blueberry greek yogurt. Sure, there's some sugar, but it tastes so good and is packed with protein.

-When they don't log in for a long time -If they have ED and are working on furthering it rather than focusing on recover.

^^This

Mine, too. :/

^^^^THIS!! I felt like i was dying when i tried doing 1200 cals, only to find out that it was just way too little for my activity level. Then I upped my cals in a healthy way according to that formula and lost 4 lbs last week. i know not every week will be a 4lb week (plus that's not healthy) but i feel much better and can…

Uhm, it's time to ruin my body, too! Thanks so much for sharing! Even more motivation to do even more lifting!! TY!

Oh my gosh...I don't know if I can do it. Really. It's a fantastic idea, seeing as how every time I choose to drink, I end up over on calories. =/ I will have to think about it. Maybe it'll be easier to think of as just 4-5 weeks...Not a forever kind of deal...

Every single song on my Basshunter station through Pandora!!!!!!!!!!!!!!!! Gets your body moving and adrenaline pumping!

Partner felt my chest and said "Your boobs are getting smaller...I don't know how I feel about this" lol. That's only after losing a few lbs. I'm not big chested to begin with, so hopefully there will still be SOMETHING there when I get to my GW!

I don't go a morning without a couple cups of coffee! I used to use flavored creamers and LOTS of sugar. I've just switched to 1% milk and sugar free vanilla almond milk as a substitute and sometimes a tsp of brown sugar. I love sugar and cream, so it has been an adjustment for sure. Good luck finding what works for you!…

It's really hard to not weigh in daily for me. I think you're spot on to weight just once a week. :wink:

This makes me want to take before and after pics. You can see a BIG difference already! Great job!

If there's a time that works best for you, do it then. I can't exercise without food at any time. I can go so much faster and push harder with fuel to back it up.

I feel frustrated when people tell me I don't need to be losing weight when they are much bigger than me and also trying to lose weight. I may not be in the overweight/ obese category like them, but I have put on 20 lbs in the last year. I DO need to lose weight or even just get toned with weights and cut some body fat.…

You're right, it is addictive. I know logically weight can fluctuate a lot day to day, but still hop on daily. Someone else mentioned they took their scale to a friends house to get rid of the temptation. I think that's a fabulous idea.

^^^^good idea

You know what, if you want it bad, I bet you anything you will accomplish your goal, girl. What I've been told over and over again when increasing speed or distance is that you dont' do both at the same time. So, increase your speed but do the same distance. OR do the same speed for a further distance. Have you tried…

My partner and I have 3 dogs and 1 cat and a 3 year old. Talk about a crazy house!

Mine is 1500 plus exercise points, so today I am eating over 2000. I ate the most I've eaten for a while yesterday and was lighter today than yesterday :) Eating good foods and plenty of them is good!

Try not to feel guilty!!!! After a little while you will feel less bloated! It's ok to go over on occasion! If you do some exercise later, you can easily burn a lot of the extra calories off. I tend to feel guilty of things and then realize that I'm not being rational, that there's no actual reason to feel guilty. I think…

This is SUCH a good link. I appreciated it a lot the other day when I read it too.

Oh, yeah, Hoarders sucks me in every time. Makes me feel like I'm a clean freak (which I'm NOT)

Locked Up and Snapped!

Good advice ty!

TY for that link! According to that site my TDEE is 2335... I can't imagine trying to eat that many calories in healthy food! 12 hundred cal when eating completely healthy foods turned out to be hard today. I think what I'll do is track my daily intake of food for a bit and just see what I typically eat for now. The…