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I'm a college student as sell and Will work towards transitioning into ketosis over the holiday break. I figured doing a big diet change over break could be a smart strategy now that finals are over...
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Oh, and here's a calorie free tip for those of you who hate drinking black coffee: TEA! However big cup you desire, fill it with hot water, then load it up with any highly caffeinated teas (black, English breakfast, green, Earl Grey...). I personally don't like sugar in my tea, but you can add some if you want. Either way…
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The way I drink my coffee depends on my mood. I currently take mine with a tablespoon of nondairy coffee creamer, a dash of cinnamon, and a tablespoon (sometimes less) of a combination of molasses and agave nectar syrup. All of this usually totals at around 100 calories or less! Summertime, I cut out the creamer completely…
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Hey, I don't know if I'll actually lose 5-10lbs this month but I'm aiming for 1-3lbs. :) If anyone wants to friend me feel free to do so!
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Add me!
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Sure! We're both on the same page so I can totally relate. Add me!
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For goal achievement insurance, workout DVD's are key. Start your day by popping one of those things in the DVD player, they range anywhere from 5 to 60 minutes. You'll be surprised how much weight you lose!
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Born in Los Angeles, California. Raised in Connecticut (still living here too).
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I got a mix of three textures on one head: 3b, 3c, and 4a. I guess my DNA couldn't decide which hair type I should be, so they just put all three. Lolz
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I've been natural for almost 6 years now and have no plans on relaxing it EVER again. I'm currently interested in dying my hair (red? blue? purple?). Advice for anyone starting the "natural hair journey?" - Keep it simple! trust me, the last thing your hair needs is more complications. Keep the main thing the main thing:…
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Hello everyone! I'm getting back on track after being sick with pnemonia. Looking forward to finishing the challenge with a kickstart! SW = 193 lbs CW = 178 lbs GW 1 = 150 lbs GW 2 = 135 lbs 11/3 = 178lbs 11/10 11/17 11/24 11/30 Goals: - Lose 5 lbs - Regain my lost strength from lack of exercise Wish me luck! :)
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Hey Guys, I noticed the lose 5 lbs in November Challenge, and I thought I'd jump on the banwagon! SW: 193 lbs. CW: 178 lbs. 11/3 = 178 11/10 11/17 11/24 11/30 Wish me luck! :)
