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keith_c06 Member

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  • TCASMEY- I haven't done this particular race, but I've done the Warrior Dash (www.warriordash.com); similar concept- lots of fun + it gives you a reason to train. Set a goal as to how fast you want to get through the course and work towards it. It helped me drop about 5 pounds of fat and add 2-3 pounds of muscle by trying…
    in Go Commando! Comment by keith_c06 January 2011
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