YGSpencer

Just to let you know it's doable Age:67 SW: 184 CW: 130 GW: 120 Good luck to both of you.

I am. I don't count fats or protein. I do count carbs and keep it at 20 or less. My calories are around 1000. Most all my fats are good fats and I trim my meat well. Also skin my chicken. I've lost 54 lbs and have 10 to go to goal

You found one. Mine is Nov 27 also

If you microwave it, be sure to pierce it to the center. When they explode in the mike, they make a HUGE mess. Just ask me.

Hi Christine. You're sitting right where I am. I've been working on the last 11 lbs for 3 mos also. I'm up 2, down 2, up 1, down 1, I'm getting dizzy. Gotta get off this roller coaster for good. I'll join you if you want. Just friend me. I need all the help I can get too. Maybe we can end the journey together. Hugs. Yvette

Hi Cathy. I'm new to this sight too. 14 mos ago, I was where you are now. Today, I am where you want to be. I have about 12 more lbs to lose to be at goal. I'm 67 yrs old and I did it, you can too. Just keep plugging away and never quit. Quitting gets you no where. I've been at it for 14 mos and I'm still a work in…