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Replies
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I have told people that I am trying a new diet and saving calories for later in the day. Or, just that I don't want to eat anything.
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I am right about where you are weight-wise. I belong to the Y and try to go several nights a week. My husband bought me a Wii, Wii Fit and Wii Zumba game - So I use those sometimes for fun. We also try to go out on long bike rides some evenings. I would search Pinterest for "Beginner Workouts" - there are lots of workouts…
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I know this is an old topic, but after last night I had to throw my two cents in. Last night we went to a popular Mexican restaurant in our town. After waiting over 15 minutes for out waiter to stop chatting in the doorway to his co-workers and come over we were finally able to order drinks. Everything was fine until my…
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I am currently 298 lbs. My goal is around 160-150. Still have a ways to go :)
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I bought this: http://www.nxeproducts.com/collections/activesleeve-classic It is still a bit tight on my upper arm, but I have been wearing it on my lower arm until it fits better :) It works nicely with my Bluetooth headphones... Good luck!
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I am starting to have a really hard time. The New Direction products have started to make me feel nauseated and I keep kicking myself out of ketosis because I just want regular food when I feel sick. I have my 3 month appointment with him on Friday, but I am just frustrated with myself. I feel like I am doing great with…
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Myfitness Pal app works with Jawbone up. Thats what I do.
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24
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It is so hard for me to come back from a cheat day. Like others have said, it is much easier to work things I enjoy into my day. I really fell off the boat the last few weeks though and have been consistently way over my calories...Time to fix that!
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SW: 347 CW: 316.4 GW: 160 I am 24 yrs old and 5'5" My mother is anorexic (4'11" and 95lbs or so) and I am a binge eater. I understand how hard it is. I hope that you are seeing someone to help/support your recovery with your eating disorder. Best of luck!
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Yes, you can drink the tea but make sure that there are no calories in it and do not use it as a substitute for the water you need to drink. Good luck! :)
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You know what is helpful? Support. Not whatever you think your reply is. Ive been trying to track my weight for years and yes MFP helps, but only to a point. Not everyone is the same. If this works for me, then great. I'm sorry that you feel the need to drag other people down.
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Cool. I am having a tough time not eating real food.
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I disagree. That is not true for everyone.
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I just started about a week ago. It is hard, but I am doing well so far. What do you think about it at this point and are you cheating any or eating only their food?
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Either Earl Grey with milk in it, or Teaberry & Sweet Orange.
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I hated water but then I bought a water bottle that had a filter in it from Camelbak. I carry it everywhere and drink 3 or 4 a day. I also bought an infusion pitcher, and keep it in the fridge. I use lemons, strawberries, or sometimes cucumbers in it. It works great, and I am drinking SO much more water. This is the…
