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I run with headphones and for safety all eyes out. I don’t run in the dark though usually in a park or quiet street
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hello I just joined my fitness pal....I've been on my weightloss journey for almost six months. I started to do the couch to 5k in September. I am now on week four and it's been pretty good so far. I am going to do it today and I can't wait. I downloaded the podcast on my ipod and it tells you exactly what to do and how…