seamatt Member

Read on a a forum today that it's an actor called Peter Stray. He is a British actor who has been in some US stuff from what I can see on Google. Fits the bill for the Dr.

No longer have that much to lose, but well done guys for starting the journey. Good luck :)

Cool story bro

The Nun....as it reminds me of The Blues Brother penguin

Yes I like to game when I get the chance. PC Spec Intel Core i5 3450 2GB Nvidia MSI GTX 660 Samsung SSD Drive Silverstone Blk TJ08B-E Temjin USB3 case ANTEC Kuhler H2O 620 water cooler 8GB Corsair vengance DDR3 ram 2 x 1TB Samsung spinpoint F1 drives Asus P8Z77-M Z77 Motherboard Windows 7 64bit ultimate Logitech G19…

I have one too, and would not be without it. The strap is mega stretchy so no size issues. I would recommend getting a second strap if you train on back to back days as they need washing

What as in round like a ball? Beats the egg chasing hands down. First major piece of silverware taken out of England in living memory. Be proud :) @

Just something else to make us Welsh smile. Happy St. Davids day people.

Ignore the protein value, you can't really go over MFP sets it far too low. Carbs are not great as your body converts them to sugar. Ihave porridge made with water with blueberries sstrawberries and banana mixed in and it keeps me full until lunch

Hello........well done for accepting the need to change. Many people will tell you that reversibility is a myth and it can't be done. I don't really know where I stand, but I have brought my blood sugars well into control, with radical diet change and exercise. I have even kept 'normal' blood sugars during my off day at…

PC all day every day. I have owned 2 imacs and would never bother with them again. Expensive overrated crap. I know a fantastic guy who does pc builds, he can advise you or you tell him every component you want and he will do it, just charges a flat rate build fee.

Was 47.7 is now 29.7 :)

Personally I would say take it back, and buy a cat or dog like a normal person.

Ello

OK I have a plan......I will stay out this year and act as a decoy and divert them up the Clyne cycle path at Blackpill......fingers crossed he will be in Gowerton before he realises he has been scammed.

You can't use the bike though

Jelly?

Good luck Stanski My friend Steven is nagging me to do it, but right now it's not for me, as I have only managed 8kph and he likes to do it in under an hour, so don't want to come in at the back behind some bloke dressed as a giant care bear.

You start being able to understand dog language and to a lesser extent cat. I used to think my pets just made noise.

Yes. I am generally not very hungry in the day but starving come evening. I make sure I have a good wedge left so I can have my dinner and some odd snacks. My doctor told me it was calories in calories out and that time of day business is nonsense. Is working for me.

Every time I think of cottage cheese I think of this http://www.youtube.com/watch?v=ht1vouSNy4I

Alice Cooper on Halloween in the roundhouse in London. Was a cracker.

My docs told me it's all about calories in calories out and time of day means nothing. Worked for me, as always in the past I used to try and switch my eating habits and failed. Now I eat most of my cals in the evening when I am really hungry and now stay within my goals.

Wow some of the stuff about emotional abuse posted is extreme. Personally I think they best way to have proceeded would have been to have talked. What you should have said in my humble opinion is the following........ "I knew I wanted to have some of these 'diet' crisps tonight, so have worked extra hard today to ensure…

ow, I thought you meant Swansea Bay

Uncle Jimmy Mcslipperynipple

My friends strange friend from Baglan is doing that. Why is it always the 25 stone ones with hands like shovels who think they can pull off the little Britan 'I'm a lady' look?

No, just you :( You are welcome though :)

Really don't get the no men thing.....tempted to throw myself under the Queens horse

http://www.youtube.com/watch?v=VT2YYLkIFZ4