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Hi Hi - Ashley from MA - 27. ED since 14 or so, diagnosed around 24. started with Bulimia, which morphed to Body dysmorphia when I decided to get into bikini fitness competitions. Now struggle with anxiety, depression, BED with over exercising, extreme restrictions etc. I can feel great and in control for steady periods of…
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Why do you want to Carb cycle? Are you not losing weight with your current macros?
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Way third this - do your research before picking a "coach" online!!!!
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I have done it! I am a competitive BB, female. It works!! Read the book! =]
