aemfh1

Hi Hi - Ashley from MA - 27. ED since 14 or so, diagnosed around 24. started with Bulimia, which morphed to Body dysmorphia when I decided to get into bikini fitness competitions. Now struggle with anxiety, depression, BED with over exercising, extreme restrictions etc. I can feel great and in control for steady periods of…

in Introductions! Comment by aemfh1 November 2016

Why do you want to Carb cycle? Are you not losing weight with your current macros?

in Carb cycling. Comment by aemfh1 November 2015

Way third this - do your research before picking a "coach" online!!!!

in Decided I want to compete but some potential problems. Comment by aemfh1 November 2015

I have done it! I am a competitive BB, female. It works!! Read the book! =]

in Women and Carb backloading Comment by aemfh1 May 2013

aemfh1 Member

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