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I sent you a request! Always feel free to msg me too! :) Maybe we can help get new ideas from each other :)
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Thats exactly what happens to me! I just spend a day binging on bad food and then feel guilty. But I am hoping that, by doing that it will keep me from doing it in the long run! Im always here to talk!
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Ive been struggling too! My hardest part is the eating! I have never posted on here, so I am hoping that these msg boards will help! I have 26 lbs to go!