siehatsdrauf Member

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  • Sunday, January 6 Bombedpop - 4 Bowl4life87 - 1 CelebrateLife -- 3 Christine26 - 1 cyclerjenn - 2 Cyndi146 - 3 DEVLe - 2 Jill (PJilly) - 4 Kelli (Daisy51981) - 5 Keri - 2 Lisa2219 - 3 meeaham - 3 Michelle(cappri) - 5 Mollie - 1 mouse1977us24 - 1 mommy2ajs - 2 Portia - 4 Shreddin_mama - 2 siehatsdrauf - 3 Terry (towens00) -…
    in Days Worked Out — January 2013 Comment by siehatsdrauf January 2013
  • thank you!
    in question on rest minutes between sets Comment by siehatsdrauf January 2013
  • fantastic work!
    in just found this photo. Comment by siehatsdrauf January 2013
  • Week # 1 -- December 31 -- Goal 120 minutes: Mon: - Tue: - Wed: - Thur: 35 minutes (circuit training) Fri: 43 minutes (circuit training, push ups) Sat: Sun: Total / min left: 78 / 42
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by siehatsdrauf January 2013
  • Friday, January 4 Bombedpop - 3 Bowl4life87 - 1 CelebrateLife -- 3 Christine26 - 1 cyclerjenn - 2 Cyndi146 - 2 DEVLe - 2 Jill (PJilly) - 3 Kelli (Daisy51981) - 2 Keri - 1 Lisa2219 - 2 meeaham - 2 Michelle(cappri) - 3 Mollie - 0 mouse1977us24 - 1 Portia - 3 Shreddin_mama - 2 siehatsdrauf - 2 Terry (towens00) - 3…
    in Days Worked Out — January 2013 Comment by siehatsdrauf January 2013
  • Week # 1 -- December 31 -- Goal 120 minutes: Mon: - Tue: - Wed: - Thur: 35 minutes (circuit training) Fri: Sat: Sun: Total / min left: 35 / 85 edit because of spelling mistake!
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by siehatsdrauf January 2013
  • make sure they are waterproof, having wet/cold feet and getting sick is no fun at all!
    in Winter Boots! Comment by siehatsdrauf January 2013
  • Thursday, January 3 Bombedpop - 2 Bowl4life87-1 Cyndi146 - 1 DEVLe - 2 Jill (PJilly) - 2 Kelli (Daisy51981) - 1 Keri - 0 Lisa2219 - 1 meeaham - 1 Michelle(cappri)- 2 Mollie - 0 Portia - 1 siehatsdrauf - 1 Terry (towens00) - 2 usernamekelly1 - 1 Veronica (gutterball) - 1 Shreddin_mama 2 mouse1977us24 - 1 cyclerjenn - 2…
    in Days Worked Out — January 2013 Comment by siehatsdrauf January 2013
  • I'm in! I was part of this challenge before and really liked it. Somehow I fell off the wagon in December but I'm back now! I'd like to keep this up the whole year and see how much exercise I got in :smile: I've been really sick the last few days so I only plan on 120 minutes for this week, I hope I will be able to work…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by siehatsdrauf January 2013
  • Tuesday, January 1 Jill (PJilly) - 0 siehatsdrauf - 0
    in Days Worked Out — January 2013 Comment by siehatsdrauf December 2012
  • AussieTrainer-8 Bombedpop- 18 Dee - 1 DEVLe -26 Firedancer8780 - 14 GardenDelight - 12 Jenna (Bowl4life87)-19 Jill (PJilly) - 21 jokersrs - 14 Keri -6 Lana - 13 meeaham - 10 Melkadee - 16 Michelle(cappri)- 19 Mollie - 21 Norzip - 3 Portia - 20 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 15 Terry (towens00) - 27…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Thursday, December 27 AussieTrainer-8 Bombedpop- 18 Dee - 1 DEVLe -26 Firedancer8780 - 14 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 20 jokersrs - 14 Keri -5 Lana - 12 meeaham - 10 Melkadee - 16 Michelle(cappri)- 18 Mollie - 20 Norzip - 3 Portia - 19 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 14 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • congratulations on your hard work! amazing job! keep it up :flowerforyou:
    in Almost bikini ready (220 lbs to 165) Success Story Comment by siehatsdrauf December 2012
  • I JUST FINISHED :smile: :smile: :smile: :smile: :smile: :smile: I'm so happy and a little bit proud of myself! I started the shred for so many times and FINALLY I managed to finish it! I didn't like level 2 so much but I think I will be doing level 3 in the future and I might also do level 1 with heavier weights! I'm gonna…
    in 15th DECEMBER - CHALLENGE COMPLETE! Comment by siehatsdrauf December 2012
  • here are mine (fitness-wise) - run 15 km - do 5 pull-ups in a row - do 20 push-ups in a row - 21% body fat I'm so excited! We should all check back in this time next year! Good luck everyone! We can do this! :smile:
    in New Year's Resolutions - what's yours? Comment by siehatsdrauf December 2012
  • Wednesday, December 26 AussieTrainer-8 Bombedpop- 18 Dee - 1 DEVLe -23 Firedancer8780 - 14 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 19 jokersrs - 14 Keri -5 Lana - 12 meeaham - 10 Melkadee - 15 Michelle(cappri)- 17 Mollie - 20 Norzip - 3 Portia - 19 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 13 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Starting Weight: 140.88 lbs Dec 03 Weight: 140.88 lbs Dec 10 Weight: -did not weigh in- Dec 17 Weight: 142.42 Dec 24 Weight: 139.77 April 1st GW: 125.66 Pounds lost this week: 2.65 Pound lost in this challenge overall: 1.11
    in Week of Mon. Dec. 24th Weigh In Comment by siehatsdrauf December 2012
  • Sunday December 23 AussieTrainer-8 Bombedpop- 15 Dee - 1 DEVLe -23 Firedancer8780 - 14 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 19 jokersrs - 14 Keri -5 Lana - 12 meeaham - 10 Melkadee - 13 Michelle(cappri)- 15 Mollie - 18 Norzip - 3 Portia - 19 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 12 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Saturday, December 22 AussieTrainer-8 Bombedpop- 15 Dee - 1 DEVLe -20 Firedancer8780 - 14 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 19 jokersrs - 14 Keri -5 Lana - 12 meeaham - 10 Melkadee - 13 Michelle(cappri)- 14 Mollie - 18 Norzip - 3 Portia - 19 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 11 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Friday, December 21 AussieTrainer-8 Bombedpop- 13 Dee - 1 DEVLe -20 Firedancer8780 - 13 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 17 jokersrs - 11 Keri -4 Lana - 11 meeaham - 10 Melkadee - 13 Michelle(cappri)- 12 Mollie - 16 Norzip - 3 Portia - 19 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 10 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Wednesday, December 19 AussieTrainer-8 Bombedpop- 12 Dee - 1 DEVLe -19 catch up again Firedancer8780 - 12 GardenDelight - 12 Jenna (Bowl4life87)-11 Jill (PJilly) - 16 jokersrs - 11 Keri -4 Lana - 10 meeaham - 10 Melkadee - 12 Michelle(cappri)- 11 Mollie - 14 Norzip - 3 Portia - 18 quixotic84 - 1 shreddin_mama - 3…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Tuesday, December 18 AussieTrainer-8 Bombedpop- 12 Dee - 1 DEVLe -17 Firedancer8780 - 12 GardenDelight - 10 Jenna (Bowl4life87)-11 Jill (PJilly) - 14 jokersrs - 11 Keri -4 Lana - 9 meeaham - 9 Melkadee - 11 Michelle(cappri)- 10 Mollie - 13 Norzip - 3 Portia - 16 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 8 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • amazing job!
    in Short girl 146lbs to 135lbs and counting (PICTURES) Comment by siehatsdrauf December 2012
  • Age: 19 Height: 5'5'' Daily Calorie Goal: 1640 CW: 142 lbs GW for this challenge: 134 lbs UGW: 126 lbs Preferred work-outs: Jillian Michael's workouts, Running, Soccer, Elliptical Edit to add: I would prefer a female twin - no offence intended here - I just think it's more effective!
    in Find your accountability twin! Comment by siehatsdrauf December 2012
  • Starting Weight: 140.88 lbs Dec 03 Weight: 140.88 lbs Dec 10 Weight: -did not weigh in- Dec 17 Weight: 142.42 April 1st GW: 125.66 Pounds lost this week: 0 Pound lost in this challenge overall: 0
    in Monday, Dec 17th WEIGH-IN Comment by siehatsdrauf December 2012
  • Mon 12/17/12 09:00 PM Monday, December 17 AussieTrainer-8 Bombedpop- 12 Dee - 1 DEVLe -16 catch up Firedancer8780 - 11 GardenDelight - 10 Jenna (Bowl4life87)-11 Jill (PJilly) - 14 jokersrs - 11 Keri -4 Lana - 9 meeaham - 8 Melkadee - 7 Michelle(cappri)- 9 Mollie - 12 Norzip - 3 Portia - 16 quixotic84 - 1 shreddin_mama - 3…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • I didn't finish yet but I really want to finish before new years! I did day 3 level 3 today after a long break and I will get to the end! what about everyone else? I can't believe only one person managed to finish!!!
    in 15th DECEMBER - CHALLENGE COMPLETE! Comment by siehatsdrauf December 2012
  • Sunday, December 16 AussieTrainer-8 Bombedpop- 11 Dee - 1 DEVLe -13 catch up Firedancer8780 - 10 GardenDelight - 6 Jenna (Bowl4life87)-11 Jill (PJilly) - 13 jokersrs - 9 Keri -4 Lana - 9 meeaham - 8 Melkadee - 7 Michelle(cappri)- 9 Mollie - 11 Norzip - 3 Portia - 13 quixotic84 - 1 shreddin_mama - 3 siehatsdrauf - 6 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • Friday, December 14th AussieTrainer-8 Bombedpop- 10 Dee - 1 DEVLe -13 catch up Firedancer8780 - 8 GardenDelight - 6 Jenna (Bowl4life87)-6 Jill (PJilly) - 11 jokersrs - 9 Keri -4 Lana - 7 meeaham - 6 Melkadee - 7 Michelle(cappri)- 7 Mollie - 9 Norzip - 3 Portia - 12 quixotic84 - 1 shreddin_mama - 2 siehatsdrauf - 5 Terry…
    in Days Worked Out — December 2012 Comment by siehatsdrauf December 2012
  • I'm interested in this as well, I only watch my calories and didn't worry about cals, protein and sugar too much. But I think it would help if I did!
    in Ideas for a healthier food diary please Comment by siehatsdrauf December 2012
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