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The face pics show a lot of progress. You are beatiful.
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I would also shoot for 6 meals at 400 cal each. Try add lots of mufa's. which are monounsaturated fatty acids. Foods like avacado, alomonds, peanut butter and,olives. Sounding good yet? These types of foods help to decrease your viseral fat deposits. a.k.a fat that is between your organs. gross huh. Look on food labels for…