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Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 181 SW= 151.8 EW= 148.8 AW= 150.19 not unexpected since at dd's I am trying to eat more plant…
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@quiltingjaine We tried the Big Fish sandwich, too….I agree…not worth it. (Calories or cost, lol)
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Not sure what I think about it either, even though I am older. (72) I was vaxxed in March, booster end of Oct, and got probably Omicron in January despite shots & masks. Due to have my Medicare wellness check soon, so will see what the Dr says.
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Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 181 SW= 151.8 EW= 148.8 AW= 150.19 not unexpected since at dd's I am trying to eat more plant…
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I’ve had the 2 shingles shots..don’t remember any reaction other than a sore arm.
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Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 181 SW= 151.8 EW= 148.8 AW= 150.19 not unexpected since at dd's I am trying to eat more plant…
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I've obviously used spoiler, lol. (see above) If there is info you want, but don't want the long text, you do this: put a [ ]and write spoiler in the middle of them and do the same at the end, but put a /in front of the word spoiler there. Hope this works for you, not sure I am explaining it well.
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Hi, I am in again. Thanks for starting each one!! Starting late because just got back from dd's. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149)
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Hi, I am in again. Thanks for starting each one!! Starting late because just got back from dd's. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 180 SW= 148 EW= 148.4 AW= 148.08 oops went up a little My goal each round is to have my AW lower…
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Hi, I am in again. Thanks for starting each one!! Starting late because just got back from dd's. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 180 SW= 148 EW= 148.4 AW= 148.08 oops went up a little My goal each round is to have my AW lower…
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Thanks for starting this again. Feb= 126 miles / 312,831 steps (average 11,173) March goal is 310,000 steps, average 10,000 per day (hopefully more!!) 3-1= 3.75 miles / 9,199 steps...gone most of the day, so didn't get another walk in after a.m. one 3-2= 4.8 / 11,812 3-3= 4.64 / 11,381 3-4= 3.01 / 7,660...gone again, no…
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Thanks for starting this again. I will be trying another 3 months, background when I start posting weights.
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Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 154.2 (this…
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Hi, I am in again. Thanks for starting each one!! Starting late because just got back from dd's. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 180 SW= 148 EW= 148.4 AW= 148.08 oops went up a little My goal each round is to have my AW lower…
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Hi all...just got back from OK last night. @trooworld Ooh the foot massage sounds nice. I have had a few massages & enjoyed it, should do it more. Try to get back to tracking, I really think it helps usually. (I say usually because I was stuffing my face the whole time at dd's, & tracked at night...oops way over did the…
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Hi, I am in again. Thanks for starting each one!! Starting late because just got back from dd's. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 180 SW= 148 EW= 148.4 AW= 148.08 oops went up a little My goal each round is to have my AW lower…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 180 SW= 148 EW= 148.4 AW= 148.08 oops went up a little My goal each round is to have my AW lower than the round before (need to be more…
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@theslightedgeforever I watched the Forks Over Knives documentary & have been reading the success stories on the website for inspiration. Breakfast at home is always OK, planning to gradually cut back on meat & add more veggies & fruit other meals & snacks. I love baked potatoes & roasted sweet potatoes. Do you follow Dr.…
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Hi all..beautiful sunny day..supposed to be warmer. Yay! I am ready for spring! @cbabie Good job making better choices. I don’t think I could’ve passed up pizza. Baby girl sounds like she keeps you busy. @TeresaW1020 Glad your dh is handling his treatments well. That has to be some relief for you. You are determined, I’m…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 179 SW= 148.2 EW= 148.2 AW= 148 My goal each round is to have my AW lower than the round before (need to be more consistent with that) 3-6= 149…
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Thanks for starting this again. Feb= 126 miles / 312,831 steps (average 11,173) March goal is 310,000 steps, average 10,000 per day (hopefully more!!) 3-1= 3.75 miles / 9,199 steps...gone most of the day, so didn't get another walk in after a.m. one 3-2= 4.8 / 11,812 3-3= 4.64 / 11,381 3-4= 3.01 / 7,660 gone again, no…
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Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 154.2 (this…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 179 SW= 148.2 EW= 148.2 AW= 148 My goal each round is to have my AW lower than the round before (need to be more consistent with that) 3-6= 149…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 178 SW= 151.4 EW= 148.2 AW= 149.9 Round 179 SW= 148.2 EW= 148.2 AW= 148.76 2-24 = 148.6 2-25= 148.2 Finally back down to where I started doing…
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Hi all... I am still here, guess I have just been reading posts, but not interacting. Sorry!! Crazy weather here lately, 70 one day, 30 the next, lol, & today tornado watches & warnings. (not around here right now, tho, thank goodness) @TeresaW1020 Happy late birthday!! Hope dh doing well. I know maintaining is not what…
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Thanks for starting this again. Feb= 126 miles / 312,831 steps (average 11,173) March goal is 310,000 steps, average 10,000 per day (hopefully more!!) 3-1= 3.75 miles / 9,199 steps...gone most of the day, so didn't get another walk in after a.m. one 3-2= 4.8 / 11,812 3-3= 4.64 / 11,381 3-4= 3.01 / 7,660 I have been trying…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 178 SW= 151.4 EW= 148.2 AW= 149.9 2-24 = 148.6 2-25= 148.2 Finally back down to where I started doing these 10 day rounds!! Now to keep it up! My…
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Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 154.2 (this…
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Thanks for starting this again. Feb= 126 miles / 312,831 steps (average 11,173) March goal is 310,000 steps, average 10,000 per day (hopefully more!!) 3-1= 3.75 miles / 9,199 steps...gone most of the day, so didn't get another walk in after a.m. one 3-2= 4.8 / 11,812 I have been trying to consistently get at least 1/2 hr…
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Hi, I am in again. Thanks for starting each one!! 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 178 SW= 151.4 EW= 148.2 AW= 149.9 2-24 = 148.6 2-25= 148.2 Finally back down to where I started doing these 10 day rounds!! Now to keep it up! My…