RetiredAndLovingIt Member

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RetiredAndLovingIt
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  • Hi, I post on here occasionally. I am almost 73 (next month!). Lost about 30# when I joined, but would like to lose 10-15# more. I guess I have not been focused enough on that, but have been basically maintaining for years, which is still an accomplishment. I try to walk daily on the treadmill (or outside if nice, but I’m…
  • Hi, well, we got our first snowfall of the season yesterday. About 3". Looks pretty, but I am not ready for it!! @theslightedgeforever Cleaning definitely counts as exercise! I have gotten back with things pretty well. Doing my walking & exercise in morning the last 3 days, getting more water, & yesterday I figured out…
  • Hi all, I am still around, but have not been on the computer much, I guess. Been down to OK to see dd & gkids for gs birthday. Poor little guy (well, not so little, just turned 12 & is getting taller than me) (but I'm only 5'3" so that isn't saying too much, lol) anyway, fell off mechanical bull when on fall break/birthday…
  • 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 201 SW= 144.2 EW= 144.6 AW= 144.4 My daily goals are to drink at least 64oz water, walk on treadmill at increasing speed (within HR zone for age) for 30 minutes (plus warm up/cooldown) and just…
  • 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 200 SW= 146.4 EW= 144.2 AW= 145.8 Round 201 SW= 144.2 EW= 144.6 AW= 144.4 My daily goals are to drink at least 64oz water, walk on treadmill at increasing speed (within HR zone for age) for 30…
  • Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 145.6 I…
  • 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 200 SW= 146.4 EW= 144.2 AW= 145.8 My daily goals are to drink at least 64oz water, walk on treadmill at increasing speed (within HR zone for age) for 30 minutes (plus warm up/cooldown) and just…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 199 SW= 145 EW= 146 AW= 145.7 Round 200 SW= 146.4 EW= 144.2 AW= 145.8 My daily goals are to drink…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 198 SW=145.4 EW= 145 AW= 145.5 Round 199 SW= 145 EW= 146 AW= 145.7 My daily goals are to drink at…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 197 SW= 145.2 EW= 145.4 AW= 144.85 Round 198 SW=145.4 EW= 145 AW= 145.5 My daily goals are to…
  • this was accidental repeat!
  • My NSV was the other day at the Dr's. I had to go for repeat BP & cholesterol (LDL) check. BP was good, but don't have the results of the blood test. Anyway, I don't feel like I am doing that well lately, not really losing much. But I have been walking & doing some senior exercises. The NSV is that she told me to keep…
  • Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 145.6 I…
  • Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 144.2 I…
  • Someone I know had Covid in Jan & still says things taste like soap. Yuck!
  • Wow..inspiring! This has been me lately, too!
  • Hi all- nice sunny day today in the 70's, so nice!! We are leaving in a little while to go to gs's first football game of season. (he's in 7th grade, turns 13 next Sat) Yesterday was cold & rainy but welcome relief from the heat we have had. I think this week is supposed to be hotter again. @trooworld That cake sounds…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 197 SW= 145.2 EW= 145.4 AW= 144.85 My daily goals are to drink at least 64oz water, walk on…
  • Hi, I am in for another cycle. Thanks for starting this again. STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on) Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so. Challenge starting weight: 144.2 I…
  • Thanks for starting this again. Aug= 144.29 miles (average 4.65) 356,458 steps (average 11,500) My goal for September will be 330,000 steps (average 11,000 daily) 9-1= 4.51 / 11,166 9-2= 6.02 / 14,915 9-3= 1.89 / 4,612 9-4= 5.24 / 12,902 9-5= 1.4 / 3,417 total miles=19.06 total steps= 47,012 average steps= 9,402
  • Thanks for starting this again. Didn't quite make my goal for July...slowed down at the end of the month!! Aug= 144.29 miles (average 4.65) 356,458 steps (average 11,500) My goal for August will be 310,000 steps (average 10,000 daily) 8-1= 5.22 miles / 12,950 steps 8-2= 5.22 / 12,815 8-3= 6.17 / 15,182 8-4= 5.76 / 14,159…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 197 SW= 145.2 EW= 145.4 AW= 144.85 My daily goals are to drink at least 64oz water, walk on…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 196 SW=144 EW= 145.2 AW= 145.42 Not a good round, did not stay in my calorie limits Round 197 SW=…
  • @kyungs Good illustration...I couldn't figure out how to show by example without it going into spoiler mode, lol. Never thought of adding the periods.
  • @ridiculous59 to use spoiler, put a [ then write spoiler with a ] behind it. At the end of your post do the same, except put a / right before the word spoiler within the bracket.
  • Thanks for starting this again. Didn't quite make my goal for July...slowed down at the end of the month!! July= 134.33 miles (average 4.33)/ 331,793 steps (average 10,703) My goal for August will be 310,000 steps (average 10,000 daily) 8-1= 5.22 miles / 12,950 steps 8-2= 5.22 / 12,815 8-3= 6.17 / 15,182 8-4= 5.76 / 14,159…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 196 SW=144 EW= 145.2 AW= 145.42 Not a good round, did not stay in my calorie limits My daily…
  • @LogR4Life So glad you posted. I am pretty sure I used to read & enjoy your blog a long time ago & I’ve wondered how you are doing. Looks like you are doing great!
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 196 SW=144 EW= 145.2 AW= 145.42 Not a good round, did not stay in my calorie limits My daily…
  • Hi, I am in again. Thanks for starting each one!! I really appreciate the effort you put into it. 72 yr old 5'3" Original SW= 175 on 8-19-12. Lost 25# and basically maintaining since. My goal is 140# SW 148.2 (Round 149) Round 195 SW= 143.2 EW= 144 AW= 144.06 Round 196 SW=144 EW= 145.2 AW= 145.42 My daily goals are to…
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